lifestyle

5 Week intensive fitness coming soon!

HELL YES WE HAVE GONE AND DONE IT! We have put together a 5 week intensive training programme including 2 sessions with us at the king George pitches in Wishaw twice a week (Wednesday and Thursday evenings at 7:30pm). These sessions are starting on Wednesday the 26th of September and are aimed and getting the… Continue reading 5 Week intensive fitness coming soon!

fitness, lifestyle

Wishaw outdoor boot camp is now live!!

So, after all the organisation and preparation we finally had our first session in Wishaw last night! The tribe were absolutely phenomenal, what a great bunch of people. Some that we already knew from previous fitness classes and lots of newbie looking to get themselves not just in shape but performing at a higher level… Continue reading Wishaw outdoor boot camp is now live!!