One to one training

Looking for something tailored to suit your goals and lifestyle?

We offer one on one training packages to suit your needs, with our one to one training package we will take your physical measurements and weigh in then move forward to set realistic goals around your lifestyle and current situation.

No matter what you are looking to achieve, we can come up with a plan for you.

Here’s what we can help with:

Flexibility, Sports performance, Muscle gain, Fat loss, Energy levels and general wellness.

The cost of a one to one session with us is just 25 pounds or 200 pounds for a block of 10, this is half price for the whole of 2018 until we move into our gym! Outdoor workouts definitely do have their benefits.

For more information on any of our services just fill in this form below.